Call/text us at (203)414-2607
194 Leavenworth Road
White Hills Shopping Center; second floor
Shelton, CT 06484

Mother's Embrace Yoga

Women supporting Women

Specializing in Prenatal Yoga since 2005




**Childbirth Education and Breastfeeding for Beginners - Saturday, November 22 (no December class) - 2015 dates - Saturday, January 17 and Saturday, February 28, 2015


**Infant/Toddler CPR classes will be held on  Sat, December 6 from 10-12 pm.  Reservations now being accepted.

*** Saturday Swap - Saturday, 11/29 from 10-11:15 am

**** Lunachicks - postnatal mood support group - Sunday, 11/30 at 11:30 am






Studies have proven that postpartum depression occurs much more frequently when new moms isolate themselves after they go home from the hospital.  These groups were designed to give new moms a place to go that is safe and gentle where they can reunite with their friends from class or meet other new moms. 


Mother's Embrace is a NO JUDGEMENT zone!  Breastfeeding or not ~ vaginal or c-section delivery ~  you will be welcome with open arms to join us.  We are all doing the best we can with the tools we have been given! :D

Class now offered in two levels.. Mommy's Time I - small infants up to 5 months and Mommy's Time II - infants 6-12 months. MT I includes light yoga for Mom and infant massage for baby along with chat time. Fee for this group - $10/child


MT II includes guest speakers (when available) and play time for the babies while Mom networks with other new Moms and discusses topics important to that age group. This is a free group but we will gladly accept donations for the Umbrella shelter.