IMPORTANT - PLEASE TEXT LINDA AT 203-414-2607 TO MAKE SURE THERE IS SPACE IN YOUR CLASS OF CHOICE IF THIS IS YOUR FIRST TIME AT MEY
PRENATAL YOGA classes
Sundays at 9 am
Mondays at 5:30 pm
Wednesdays at 6:30 pm
GENTLE HATHA YOGA
Mondays at 6:45 pm (FULL CLASS)
Wednesdays at 5:00 pm
MIXED LEVEL YOGA
Thursdays at 5:30 pm
MOMMY'S TIME CLASS (MOMS & BABIES 0-6 MOS OF AGE) - second Sunday of each month from 10:15 - 11:30 am ($12)
LUNACHICKS 4th trimester support group - last Sunday of the month at 10:15 am - free group
TODDLER YOGA (Offered by Heather Morgado) - will no longer be offered monthly (September 2017) Check back for more information.
CHILDBIRTH EDUCATION AND BREASTFEEDING FOR BEGINNERS classes - offered monthly by Liz Seaman. Childbirth Ed runs from 9-3 followed by Breastfeeding for Beginners from 3-5 pm. (Next class- please text for schedule)
Mother's Embrace Yoga
PRENATAL YOGA CLASSES AND POSTPARTUM SUPPORT SINCE 2005 - FIND YOUR COMMUNITY!