Expecting twins? triplets? Great! We have had the pleasure of working with several "moms of multiples" through the years and consider this one of our specialties!
No yoga experience required; join during any trimester. Join at any time!
(These classes are also a gentle way to ease yourself back into regular exercise (or Hatha yoga) in the postnatal period). Class lasts approximately 60 minutes. Studio open 30 mins prior to each class.
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Shelton weekly schedule:
Sunday 10 am* Monday 5:30 pm*
Tuesday 6:00 pm (NEW) * Wednesday 7pm
*** THURSDAYS AT 6 PM AT BRIDGEPORT HOSPITAL (This class is separate from the Shelton classes and all registration/payment must be made through Bridgeport Hospital directly. Please click on the page on this site for more information.)
New Students - please call the studio to check on space in the class of your choice. There is not always space for walk-ins.. safer to call! Bring a yoga mat and a bottle of water and dress for comfort.
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Class Fees
New student first class fee - $10
$15/class for returning students who wish to pay-as-you-go or
4 class card for $50
6 class card for $70
(Students may switch among classes with space from week to week.)
PAYMENT OPTIONS: Cash/personal check accepted at the studio; debit/credit cards are accepted through the online payment system, which goes safely through Paypal. **We cannot accept debit/credit card payments at the studio**
All classes taught by Linda B. Antignani, Certified Prenatal Yoga Specialist and Prenatal Advocate.