**New address after June 1, 2019 ~ 25 Constitution Boulevard South - Shelton, CT - lower level of Pedicare building. 

​​   Mother's Embrace Yoga 

PRENATAL YOGA CLASSES AND POSTPARTUM SUPPORT  SINCE 2005 - FIND YOUR COMMUNITY!

​​​​IMPORTANT - PLEASE TEXT LINDA AT 203-414-2607 TO MAKE SURE THERE IS SPACE IN YOUR CLASS OF CHOICE IF THIS IS YOUR FIRST TIME AT MEY​

​​PRENATAL YOGA classes

​Sundays at 9 am

Mondays at 5:30 pm 

Wednesdays at 6:30 pm 

GENTLE HATHA YOGA 

Mondays at 6:45 pm  

Wednesdays at 5:00 pm

MIXED LEVEL YOGA

Thursdays at 5:30 pm 

MOMMY'S TIME CLASS (MOMS & BABIES 0-6 MOS OF AGE) - Tuesday mornings at 9:30 am - 12 person max

LUNACHICKS 4th trimester support group - last Sunday of the month at 10:15 am - free group

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