​​   Mother's Embrace Yoga 

providing tools to navigate pregnancy into postpartum through education, gentle yoga and support. Honored to have been helping moms work towards a positive, healthy birth experience since 2005.  

WE HAVE MOVED!  Find us at the Sports Center at 784 River Rd; upper level, Shelton, CT . Look for the signs ​

​​​​IMPORTANT - PLEASE TEXT LINDA AT 203-414-2607 TO MAKE SURE THERE IS SPACE IN YOUR CLASS OF CHOICE IF THIS IS YOUR FIRST TIME AT MEY​

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​​PRENATAL YOGA classes (in-studio)

​Sundays at 9:00 am

MOMMY'S TIME CLASS (MOMS & BABIES 0-6 MOS OF AGE) - Two Sundays per month at 10:45 am.  Please check class calendar for dates. 

LUNACHICKS yoga & sharing class  - One Sunday per month at 10:45 am.  Please check class calendar for dates.  

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