WE HAVE MOVED! Find us at the Sports Center at 784 River Rd; upper level, Shelton, CT . Look for the signs
Mother's Embrace Yoga
providing tools to navigate pregnancy into postpartum through education, gentle yoga and support. Honored to have been helping moms work towards a positive, healthy birth experience since 2005.
IMPORTANT - PLEASE TEXT LINDA AT 203-414-2607 TO MAKE SURE THERE IS SPACE IN YOUR CLASS OF CHOICE IF THIS IS YOUR FIRST TIME AT MEY
PRENATAL YOGA classes (in-studio)
Sundays at 9:30 am
Wednesdays at 6:00 pm
MOMMY'S TIME CLASS (MOMS & BABIES 0-6 MOS OF AGE) - Two Sundays per month at 10:45 am. Please check class calendar for dates.
LUNACHICKS yoga & sharing class - One Sunday per month at 10:45 am. Please check class calendar for dates.