Mother's Embrace Yoga
providing tools to navigate pregnancy into postpartum through education, gentle yoga and support. Honored to have been helping moms work towards a positive, healthy birth experience since 2005.
LOCATED AT 25 Constitution Blvd South in Shelton; lower level
IMPORTANT - PLEASE TEXT LINDA AT 203-414-2607 TO MAKE SURE THERE IS SPACE IN YOUR CLASS OF CHOICE IF THIS IS YOUR FIRST TIME AT MEY
This schedule is brand new as of June 1, 2019 - we have relocated to 25 Constitution Boulevard South - Shelton (lower level of the Pedicare building)
PRENATAL YOGA classes
Sundays at 9:30 am
Mondays at 6:30 pm
Wednesdays at 6:30 pm
GENTLE HATHA YOGA
Wednesdays at 5:00 pm
MIXED LEVEL YOGA
Thursdays at 5:30 pm -on hiatus
MOMMY'S TIME CLASS (MOMS & BABIES 0-6 MOS OF AGE) - Thursday mornings at 9:30 am-11 am - 10 person max
LUNACHICKS postpartum sharing group - last Sunday of the month at 10:45 am - free group - will not meet in August 2019.