Mother's Embrace Yoga Studio in Shelton, Connecticut, has specialized in working with moms-to-be since 2005. In that time, we have expanded our services to now include not just prenatal yoga, but also prenatal massage, childbirth education and breastfeeding classes, as well as CPR for infants and toddlers. In 2011 we added Fertility Yoga. We also offer several levels of classes for those who are not pregnant and don't want to be! Check out our "Yoga Styles Offered" page for more details. We are proud to be offer many opportunities for women to meet and support each other through all phases of life.
Call 203-925-YOGA for more information about what we have to offer, or for a faster response,
text Linda at 203-414-2607.
Yoga Styles offered:
*Gentle Hatha Yoga
*Yoga for the Special Child
*Rise & Shine Vinyasa
*Yoga for Fertility
For moms-to-be and new moms:
*Childbirth Education and Breastfeeding classes
*Infant/Toddler CPR class
*Postnatal support groups (Mommy's Time I and II)
*Prenatal Yoga (5 class options)
About the owner..
Linda B. Antignani, a certified Hatha & Prenatal Yoga specialist, as well as Yoga of the Heart therapist (cardiac & cancer yoga), founded Mother's Embrace Yoga Studio in 2005.
Linda's background includes double Prenatal/Postnatal Certifications (one from Classical Yoga - Jane Mackarness and one from Kripalu - Janice Clarfield.) She is also a certified yoga therapist in Yoga of the Heart - Nishala Joy Devi's program for cardiac & cancer yoga therapy.
Linda continues to make trips back to Kripalu to expand her yoga knowledge by studying with master teachers, She is married, lives in Stratford and has three children and three stepchildren.