**New address after June 1, 2019 ~ 25 Constitution Boulevard South - Shelton, CT - lower level of Pedicare building. 










WHO WE ARE

​​   Mother's Embrace Yoga 

PRENATAL YOGA CLASSES AND POSTPARTUM SUPPORT  SINCE 2005 - FIND YOUR COMMUNITY!




Dr. Melanie Georgalas - Longtime local pediatrician (Pedicare in Shelton) and friend of the studio, Dr Mel is our official medical consultant.  When questions arise with the babies/toddlers, we don't turn to Google - we turn to Dr Mel!  We are so very fortunate to have her on board.  

GUEST TEACHERS/STAFF

Linda B Antignani ~ Owner & Certified Prenatal Yoga Specialist.  Linda received her Gentle Hatha certification in 2004 and then went on to receive double certifications in Prenatal/Postnatal Yoga - first with Jane Mackerness, Classical Yoga and then with Janice Clarfield at Kripalu Yoga Center.  She has devoted the past several years to expanding the postnatal options at MEY, including adding support groups for those dealing with postpartum depression.  Linda can be reached at 203-414-2607 (mbraceyoga@gmail.com


Penny Prowell ~ Penny received her yoga teacher certification at Kripalu and currently offers the Mixed Level Kripalu style class at the studio.  Her class is appropriate for all levels of yogis (including beginners) and reflects her gentle, compassionate personality.  Penny can be reached at 203-923-3371.  (pennyprowell@sbcglobal.net)